My Approach to Counselling Services
Call Judy to schedule an appointment on
For counselling to be effective and helpful to you I strive to create a foundation of trust and open communication with warmth, empathy and understanding.
The relationship between client and therapist is the most important and most healing element in the therapeutic process. You and I will work together to help you understand more clearly what is happening in your life. You can begin to have more clarity about your own thoughts, behaviours, choices and motivations.
As an Integrative Therapist, I utilise the synergy of conventional “talk-therapy” counselling methods along with Inner Child work and energy therapy modalities to create a holistic approach, individually tailored to be most beneficial to you. I work in a trauma-informed way to foster a sense of safety and stability in times of distress.
This includes the use of Narrative Therapy, Solution Focused Therapy, Inner Child and Voice Dialogue work in combination with alternative healing techniques including Crystal Therapy, Reiki, mindfulness meditation and breathing techniques.
I collaborate with you, guide and support you on your journey of self-discovery, holding space for you to increase your self-awareness, identify and build upon your strengths, releasing all that no longer serves you, so that you can achieve your goals.
All counselling sessions are kept confidential in line with the Australian Counselling Association Code of Ethics and Practice.
Health insurance rebates may be available from Medibank Health Insurance and Doctors Health Fund for my counselling services, depending on the level of cover you have. Please contact your health insurance provider to check your level of cover.
Sessions can be online via Zoom to anywhere in the world, or in person at
Mist n Dreams
4/1 Maleny Street
Landsborough Qld 4550
BY APPOINTMENT ONLY – NO WALK-INS