Step into your Grown-Up Self-Aware Self

Step into your Grown-Up Self-Aware Self

Following on from my last video about our Inner Adolescent Protector Parts, in this blog I’ll share with you about the Grown-Up, Self-Aware You – what does that look like and why would you want to be that? Inner Child work is really Self-Awareness work. And once we...
Get to know your Inner Child

Get to know your Inner Child

How can getting to know my Inner Child help me? Connecting with your Inner Child can open the door to increasing your self-awareness, feelings of self-empowerment, self-acceptance, and ultimately self-love. An Inner Child is a part of all of us. It is a part of you...
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