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Christmas Opening Hours

Christmas Opening Hours

I will be closed from Friday, 22nd December 2017 and will re-open on Monday 8th January 2018. If you feel you may need crisis support during this time, please make an appointment so that we can put strategies in place for you. These services will be offering crisis...

Step into your Grown-Up Self-Aware Self

Step into your Grown-Up Self-Aware Self

Following on from my last video about our Inner Adolescent Protector Parts, in this blog I’ll share with you about the Grown-Up, Self-Aware You – what does that look like and why would you want to be that? Inner Child work is really Self-Awareness work. And once we...

DNA Family Finder Group

DNA Family Finder Group

Have you done DNA testing through Ancestry, FamilyTreeDNA or 23andMe to find lost parts of your family tree? This is a monthly get-together for us to help each other along on our journey of putting together the jigsaw puzzle of our family DNA. Bring along your laptop...

Assertiveness, Boundaries & Self-Esteem Workshop

Assertiveness, Boundaries & Self-Esteem Workshop

This workshop is designed to provide you with a tool kit of strategies to expand your assertive communication style, set healthy boundaries and improve your self-esteem. Come along to this experiential workshop to: Learn what assertiveness is, what stops us from being...

INTRODUCING…  Mindfulness Mandala Playtime

INTRODUCING… Mindfulness Mandala Playtime

For those people who have already done the Mindfulness Mandala Workshop and know the basics of how to create a Mandala. The teaching workshops have been so popular and successful – it seems that you just cannot get enough of drawing Mandala! And for good reason… *...

Mindfulness Mandala Drawing workshop is on again!

Mindfulness Mandala Drawing workshop is on again!

Is your life full of “busy-ness” and overwhelm? The pressures of modern day life can affect us in many ways: problems within relationships irritability incessant worries a constantly chattering mind It also affects our physical body: difficulty sleeping headaches...

DNA Information Session & Workshop

DNA Information Session & Workshop

I'm so excited to have Kerri Small from Australian DNA Hub coming to Queensland to run this workshop. She has a wealth of knowledge and experience assisting people to find their family using DNA testing.  It is a powerful tool for both family historians and people...

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