Assertiveness, Boundaries & Self-Esteem

Assertiveness, Boundaries & Self-Esteem

In todays video , I’ll talk about Assertiveness, Boundaries and Self-Esteem – what each one is and how they are all connected. I feel it’s so important that I talk to you about these topics, as they seem to be a bit of a taboo subject, yet they are central to every...
Private Health Insurance Rebates Now Available

Private Health Insurance Rebates Now Available

If you are a member of Medibank Health Insurance or Doctors Health Fund, you may now be eligible to make a claim for my Counselling Services. Please contact your Health Insurance Provider to determine your rebate, as it will be based on your individual level of cover....
Step into your Grown-Up Self-Aware Self

Step into your Grown-Up Self-Aware Self

Following on from my last video about our Inner Adolescent Protector Parts, in this blog I’ll share with you about the Grown-Up, Self-Aware You – what does that look like and why would you want to be that? Inner Child work is really Self-Awareness work. And once we...
Get to know your Inner Child

Get to know your Inner Child

How can getting to know my Inner Child help me? Connecting with your Inner Child can open the door to increasing your self-awareness, feelings of self-empowerment, self-acceptance, and ultimately self-love. An Inner Child is a part of all of us. It is a part of you...
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